You have bought the books, but you don’t have the time or energy to read them.
You have followed the advice of family and friends and even taken tips from the random lady at the grocery store… but nothing is working the way you would like it to.
The truth is, unless someone knows your whole story, there are no straightforward answers. That’s where I come in.
I will guide you through this whole process.
I will LISTEN to your needs, take your parenting style into account, and help you reach your child’s sleep goals.
I will educate you on your child’s sleep needs, specific to his/her age, and customise a plan.
Platinum
Retainer Support : 4 Years- 1:1 Sleep Consultation (90 minutes on Zoom)
- Written Sleep Plan
- 3 Weeks Private Coaching (Unlimited phone calls)
- FREE Access To Rested App (Chat support duirng program)
- Nursery & Bedroom Survey
- Night 1 Virtual Support (90 minutes between 6-9pm)
- Half Night In-Home Support (Night one 5-11pm) +
- Nap Transition Support
- Cot-to-Bed Transition
- Jetlag & Travel Bundle (Consultating & Travel Plan)
- Retainer Support – 4 years ongoing coaching
Gold
Retainer Support : 1 Year- 1:1 Sleep Consultation (90 minutes on Zoom)
- Written Sleep Plan
- 3 Weeks Private Coaching (Unlimited phone calls)
- FREE Access To Rested App (Chat support duirng program)
- Nursery & Bedroom Survey
- Night 1 Virtual Support (90 minutes between 6-9pm)
- Half Night In-Home Support (Night one 5-11pm) +
- Nap Transition Support
- Retainer Support – 1 year ongoing coaching
Silver
Retainer Support : 2 months- 1:1 Sleep Consultation (90 minutes on Zoom)
- Written Sleep Plan
- 3 Weeks Private Coaching (Unlimited phone calls)
- FREE Access To Rested App (Chat support duirng program)
- Nursery & Bedroom Survey
- Night 1 Virtual Support (90 minutes between 6-9pm)
- Retainer Support – 2 months ongoing coaching
Bronze
Retainer Support : 3 weeks- 1:1 Sleep Consultation (90 minutes on Zoom)
- Written Sleep Plan
- 3 Weeks Private Coaching (Unlimited phone calls)
- FREE Access To Rested App (Chat support duirng program)
- Nursery & Bedroom Survey
- Retainer Support – 3 weeks ongoing coaching
+ Hong Kong Residents Only
** Twins or multiples only pay for one package | Siblings booked at the same time get 50% discount | Additional VIP services on request
Corporate Webinars
Healthy Sleep Habits
Infants & Babies
- How much sleep does your baby need
- Understanding wake windows
- Naps, transitions & scheduling
- Feeding guidelines (milk & solids)
- 7 Tips to promoting healthy sleep habits
- The importance of bedtime routines
- How to get help if you’re worried about your family’s lack of sleep
- Q & A
Healthy Sleep Habits
Infants & Babies
- How much sleep does your baby need
- What could be sabotaging your child’s sleep?
- 7 Tips to promoting healthy sleep habits
- The importance of bedtime routines
- Why boundaries are essential
- Managing YOUR Emotions
- How to get help if you’re worried about your family’s lack of sleep
- Q & A
Surviving Jetlag
Preparing for your journey
Adjusting to a new time zone
- Realistic expectations
- Before you fly
- Hand luggage essentials
- Adjusting to time change
- Your first few days
- Sleeping environments & sleep hygiene
- Q & A