by Alison Jones | Oct 17, 2022 | Sleep Training
I would be fascinated to see statistics of the number of parents who leapt into sleep training their child without a little trepidation.The general consensus out there is that sleep training is hard. Parents feel that sticking to a sleep schedule will cause stress to... 
by Alison Jones | Oct 10, 2022 | Sleep Training
There is a misnomer out there that parents think the ‘cry-it-method’ is part and parcel of a sleep training routine for their baby or toddler. I go to great lengths to tell my clients that my approach is NOT cry-it-out. I am a parent and I would NEVER have attempted... 
by Alison Jones | Oct 7, 2022 | Sleep Training
I believe a new parent deserves a particularly special place in heaven. It is beyond overwhelming needing to suddenly make decisions involving our little ones who are so new, vulnerable and precious. Not only this, but this comes at a time when we are not exactly... 
by Alison Jones | Sep 15, 2022 | Sleep Training
As a sleep consultant the questions I get asked very often are along the lines of whether or not sleep training will be harmful. Will it damage my child psychologically? Is it safe? Isn’t it unreasonably cruel? Won’t it cause stress? For good reason, we want to know... 
by Alison Jones | Jun 25, 2019 | Sleep Training
Did I just say that Dad could be the start to your journey of sleep training success? YES I sure did… While that sinks in, let me start by saying that in most cases, mom is the parent responsible for solving the majority – if not all – of the...