by Alison Jones | Jun 12, 2023 | Sleep Training
Really good question. Once you have achieved success from sticking consistently to a few weeks of your sleep training programme, you’re ready for the next step. THE NEXT STEP To the parent who has already gone through the training: Well done! You would know by now... 
by Alison Jones | Jun 1, 2023 | Sleep Training
The best person to sleep train your baby or child is the person (or people) who understands the process, and who is committed to the process. “What is the process?” I hear you ask? Let me explain. When getting started I suggest parents take the reins of sleep training... 
by Alison Jones | May 15, 2023 | Sleep Training
Pros Pros for baby: Time with mommy and daddy is really fun because they are calm and so am I Nap/sleep time is relaxing and even anticipated No more over-tired tantrums Nice full tummy before naps because my eating times are properly monitored Lots of cuddle time,... 
by Alison Jones | Mar 15, 2023 | Sleep Training
Wouldn’t it be great to change from one habit to another at the snap of a finger? No pain, no discomfort, just ‘snap’, suddenly a 5am-waker and loving a 10km morning run before a nutritious green smoothy. I wish. I can’t help thinking of my poor friends who tried to... 
by Alison Jones | Feb 27, 2023 | Sleep Training
This is a question that is asked often – especially during the first chat I have with my clients. Parents want to be sure that what they are potentially embarking on is safe for their child. I usually answer this by asking exactly what they mean by ‘long term’. “Are... 
by Alison Jones | Feb 15, 2023 | Sleep Training
It is impossible to prevent our children, or ourselves, from getting sick. Unless we wrap up in cotton wool and stay at home with no one to see or to socialise with, we are bound to pick up bugs from time to time. Babies and young children are particularly prone. [Yes...