by Alison Jones | Mar 15, 2023 | Sleep Training
Wouldn’t it be great to change from one habit to another at the snap of a finger? No pain, no discomfort, just ‘snap’, suddenly a 5am-waker and loving a 10km morning run before a nutritious green smoothy. I wish. I can’t help thinking of my poor friends who tried to... 
by Alison Jones | Feb 27, 2023 | Sleep Training
This is a question that is asked often – especially during the first chat I have with my clients. Parents want to be sure that what they are potentially embarking on is safe for their child. I usually answer this by asking exactly what they mean by ‘long term’. “Are... 
by Alison Jones | Feb 15, 2023 | Sleep Training
It is impossible to prevent our children, or ourselves, from getting sick. Unless we wrap up in cotton wool and stay at home with no one to see or to socialise with, we are bound to pick up bugs from time to time. Babies and young children are particularly prone. [Yes... 
by Alison Jones | Dec 2, 2022 | Sleep Training
When I first heard the words ‘sleep regression’ I immediately became weary. Even though I didn’t know what it was, it was spoken about in such negative tones that I immediately decided to not like it. Once again, that was before I was educated. It is, in fact, not a... 
by Alison Jones | Nov 17, 2022 | Sleep Training
You’ve decided it’s time to start sleep training your baby or toddler but you don’t know where to start. You are also probably wondering how to sleep train you child or which sleep training method to use. It’s a lot if you’ve never done it before. Well, you’ve come to... 
by Alison Jones | Oct 17, 2022 | Sleep Training
I would be fascinated to see statistics of the number of parents who leapt into sleep training their child without a little trepidation.The general consensus out there is that sleep training is hard. Parents feel that sticking to a sleep schedule will cause stress to...